6 Tips to Loving Yourself Past a Binge

6 Tips to Loving Yourself Past a Binge

Have you gotten caught up in a loop of overeating and/or binging? A lot of people think that once they overeat, it means that they are a bad person with no self-control or discipline. A binge is different for each person. Eating a cookie may be considered a binge for...
Avoid Plus Size Fitting Room Frustrations: 4 Insider Tips for Satisfying Clothing Shopping Trips

Avoid Plus Size Fitting Room Frustrations: 4 Insider Tips for Satisfying Clothing Shopping Trips

Clothes shopping at any stage of the shape shifting/size changing game should be an enjoyable time for every woman. It’s an opportunity to clear your head, give yourself space and time away from work or the fam to enjoy seeing yourself from a fresh and fabulous...
Declutter Your House to Clear Past Shame

Declutter Your House to Clear Past Shame

When you walk through your home and office, are you often reminded of the stuff that you no longer use and enjoy? Whether it’s a growing pile of papers on your desk, a mountain of unused electronics in your garage or an entire room devoted to castoffs, how is...

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